Potrero Hill – CrossFit

Snatch (3×4 75%
3×3 80%
(20 min))

Clean and Jerk (3×4 75%
3×3 80%

(20 min))

Week Preview

Mon- Pistols/ wall walks

Tues- “2024” chipper w/ light barbell

Wed- Closed (Happy New Year!)

Thurs- “Chief”

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