Potrero Hill, South Park – CrossFit

Snatch Balance + OHS (5 x 1)

Jeremy (Time)

21-15-9

Overhead Squats, 95# / 65#

Burpees
9 min cap

Week Preview

Tues- Clean and Jerk (heavy)

Wed- weight vest run/ air squats

The post CrossFit – Mon, May 19 appeared first on CrossFit Potrero Hill.