Gymnastics – All Levels – Mon, Nov 24

    South Park – Gymnastics – All Levels

    5 Sets for Quality (Checkmark)

    20 Plank Hold Straight-Arm Hand Taps with partner

    25-ft Partner assisted Handstand Walk (Partner 1)

    20 Plank Hold Straight-Arm Hand Taps with partner

    25-ft Partner assisted Handstand Walk (Partner 2)

    The post Gymnastics – All Levels – Mon, Nov 24 appeared first on CrossFit Potrero Hill.

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