WOD Lite – Sat, Jun 14

South Park – WOD Lite

WOD (5 Rounds for time)

Every 5 min for 5 rounds

25 sec DB Goblet Squat Hold

20/15 Cal Row

20 Dbl DB Push Press

Lv1: 25/15

Lv2: 35/25

Lv3: 50/35

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