Potrero Hill – CrossFit

WOD (AMRAP – Rounds and Reps)

20 min AMRAP

15 Front Squats

30 Box step overs (24/20″)

15 V-ups

Lv1: 65/45

Lv2: 75/55

Lv3: 95/65

Week Preview

Mon- Run

Tues- Snatch (heavy)/ Burpee

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