Potrero Hill, South Park – CrossFit

WOD (Time)

3 rounds for time

100 Double Unders

15 Deadlifts

15 Bar Facing Burpees

Lv1: 135/95

Lv2: 185/125

Lv3: 225/155

Week Preview

Wed- Back squat 60-80%+

Thurs- Press to handstand

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