Potrero Hill, South Park – CrossFit

WOD (AMRAP – Rounds and Reps)

15 min AMRAP

10 Hang Power Snatch

15 Hand Release Push-ups

50 Double Unders

Lv1: 65/45

Lv2: 75/55

Lv3: 95/65

Week Preview

Sun- Run/ T2B/ Wall walks

Mon- Squat Snatch (heavy)

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